Thursday, October 24, 2013
Thursday, May 16, 2013
My trip to Lamont Illinois for the Funeral Mass of Bishop Rozman
With much gratitude I can say that I was present at the funeral Mass of the very beloved Bishop Gregorij Rozman on April 3rd this year, 2013 in Lamont, Illinois. As a member of St. Mary's Church in Collinwood (Cleveland, OH) I became aware of a bus trip scheduled to go to Lamont. My, now deceased, maternal grandmother, Mrs. Frances Raischel had taken many trips to Lamont Illinois in the years that I was growing up. Out of curiosity, I signed up for this trip with the intention of finding out what attracted my grandmother and 'called' her to go on bus trips to this city. I had no idea what I was in for. The bus ride to Illinois was a delight. I'd looked to the internet before leaving for the trip to find out some details of this man, Bishop Rozman: but, little did I know there was much more to this man, and more to the story than I had found in my online search.
Tuesday, May 7, 2013
Welcome home Gina, Amanda and Michele! God bless each of you. God bless your families. God Bless your recovery.
Thank You Charles Ramsey! You didn't "keep walking"
- You could have ignored the cries from the house: but you didn't - and for that - you are a hero, and one of God's angels. Thank you.Sincerely, Your Health And Tech Friend Magazine
Thursday, April 25, 2013
yourhealthandfoodfriend.org/index.html
Just what - constitutes - 'real' food? Is all food created equal? What about genetically modified food... what is it, and does it provide real nurishment? Let's find out. Nancy
yourhealthandfoodfriend.org/index.html
Apple Cidar Vinegar For Health your health and tech friend
- Their Pharmacia." (sorcery) - Rev 18:23
Apple Cidar Vinegar For Health your health and tech friend
yourhealthandfoodfriend.org/index.html
"If people let the government decide what
foods they eat and what medicines they take, their bodies will soon be in as
sorry a state as are the souls of those who live under tyranny." -- Thomas Jefferson
Thursday, April 18, 2013
"Napturally Curly" Hair - My comment to Lisa Irby's - going natural....
She is on the right track with going 'natural' with her hair. Lisa is one of my 'hero's' in the website building industry; and now, I see, we share the desire to essentially,'Go Green' and be natural in the 'hair department.'
For me, that was in a switch from artificial 'unnatural' chemical hair color products, to using Henna for my hair color needs. Please see my video on You Tube; 'Using Henna for Hair Color.' I have, three videos for this purpose. (Please see Video One below - also see my You Tube Channel.) Nancy Koncilja Gursih
"Hi! As a cosmetologist, I’d like to say that Lisa is on the right track with ‘Body, Mind, and Spirit’ health. Looking to natural and healthy is much smarter. Beauty starts within. In the ‘Salon World’ I found much application of products on the ‘outside’ of the hair: this isn’t true, or lasting effort: it actually causes damage in the ‘short’ and ‘long’ run.
Our true freedom and happiness begins from within; and can start with a change of our thinking about things like our hair… I could go on, but I’ll stop there. Natural beauty begins inside, healthy hair begins ‘inside’. Taking oil vitamins; and supporting minerals – promotes beautiful hair, as Lisa says, ‘the hair that grows on our head naturally.’ The way that Lisa is styling and caring for her hair, produces just beautiful results.
Nancy Koncilja Gurish Your Health And Tech FriendSaturday, February 23, 2013
Living With Obsessive Compulsive Disorder
My Life With Obsessive - Compulsive Disorder
The difficulty I am having in writing about this is because I am living, most successfully with this awful disorder. How can I say 'successfully' and 'awful disorder' in the same sentence? Well, I'll try and explain. At this time I am 56 years old and I believe the symptoms of this malady came about at the age of 12. It has been quite a long time that I've been managing my life around it. One great source of help came to me by way of a therapist named James Priester, LISW-S, Ph.D. in Ohio. He introduced me to the teachings of a Dr. Claire Weekes, (1903 - 1990) who had a book out at that time, of her treatment for anxiety disorder, called Looking to the internet today I see she is termed "Anxiety Superhero." Thinking back to my therapy with Jim Priester, I can recall that he termed Dr. Weekes' book, 'the Bible for agorophobics.' My sessions with Dr. Priester and the information he gave to me about Dr. Weekes (and a set of cassette tapes of Dr. Weekes' treatment method, provided me with a lifetime of help with OCD. Because of this, I am living each day, practicing her methods; and living pretty successfully with this disorder. In life there almost always seems to be a 'but' or 'however' and in this case there is quite a big one. I am living with it daily and it still is a very difficult to live with. I came to the conclusion many years ago that, I wouldn't wish my life on my worst enemy. The main reason is the OCD. Obsessive compulsive disorder and the anxiety and sometimes agorophobia which comes with it; the rituals alone... are something that will bring an average guy to his knees. Or an average woman, and it did bring me down quite a bit. --> At this time I am going to stop writing about my life with OCD. What I will be doing is making a video about my feelings and my experience with this disorder. I feel that I can talk about my thoughts easier than write about them. If you have OCD - please know that Dr. Weekes' therapy does work and I would recommend it highly. It has helped me to manage my life pretty well. I'd really rather not have this troublesome disorder, but if I have to have something, it's not that bad! Huh? If I find another story of a fellow sufferer, I will put that information on this page also. I'll do that a.s.a.p. Nancy Gurish
Saturday, January 12, 2013
Trust God with all of your heart!
In this life I have needed to find a source of strength which was greater than me. Through the disease of alcoholism, after many years, I was forced by pain, to admit defeat - at that moment I was able to turn to God and sincerely ask for help. Before that point I tried everything in 'my' power to help myself, to no avail. Once I became willing to ask for help, from people as well as from my 'power greater than myself', God - then I started to receive help. Help came in the form of 'stopping' drinking alcohol (a day at a time) - and that was just the beginning. Through practice of - turning problems, and life's difficulties, over to God as I understand God; I began to build trust. Believing in God and trusting in God are two very different things; for me. I had believed in God all of my life; but I never believed that He could or would 'work' for me. Not until the pain became bad enough and I was willing to give it a try. Today, 24 years into this practice of, praying daily; asking God for help to live this one day. Asking for release from the alcoholic obsession - and coming to find that I could ask God for many things, and obtain an answer. Today, after 24 years of practice I can attest to the fact that you can 'Pray in all things, and trust God.' Padre Pio said, "Pray Hope, and Don't Worry". That is what I like to share... another is, 'pray without ceasing.' I've prayed throughout a day and found that I almost prayed, 'without ceasing'.
My life is new today. It is brand new every day. The roles I play in my days these days, are very different from what they were 24 years ago - when I first began my journey of living a day at a time, and of prayer... and meditation... and trust in God. My days are so full today. Twenty-four years ago, I was a shell of the person that I am today. Today I wear many hats, and I am accountable to many people. People can count on me today. I am useful to people today. I like myself today. I even have trust in myself today... because of my trust in God. Because I have faith in God, I know that with God's help, I can do anything. That is a very big thing to me. In my past all I had was worry and fear. I didn't trust anything about myself, and I hardly trusted the ground beneath my feet.
Nancy Koncilja Gurish Your Health And Tech FriendThe following is a paragraph I found from a website that has some good information on alcoholism and problem drinking... you may wish to take a look. - Nancy
"Alcoholism is a word which many people use to mean alcohol dependence (alcohol addiction). Some people are problem drinkers without being dependent on alcohol. If you are alcohol-dependent then detoxification ('detox') can help you to stop drinking."
Sunday, November 18, 2012
Open Letters To Ann Romney
I know the title of this particular page will turn up now and then, and until it dies down, I'll just send this replacement page out to you. There are many people with different opinions on anything; some people hold the same beliefs as I have. Your Health And Tech Friend, is not about my opinion on current issues... even when I'd like to dip in to that territory. Your Health And Tech Friend wishes to remain politically neutral, so that I can serve anyone, in a safe environment; a friendly environment.
Saturday, November 10, 2012
Michelle Obama has long been a champion of Jason Wu...
Human Trafficking... One of the Fastest Growing Criminal Industries...
Human trafficking is a form of modern-day slavery where people profit from the control and exploitation of others. As defined under U.S. federal law, victims of human trafficking include children involved in the sex trade, adults age 18 or over who are coerced or deceived into commercial sex acts, and anyone forced into different forms of "labor or services," such as domestic workers held in a home, or farm-workers forced to labor against their will. The factors that each of these situations have in common are elements of force, fraud, or coercion that are used to control people. Then, that control is tied to inducing someone into commercial sex acts, or labor or services. Numerous people in the field have summed up the concept of human trafficking as "compelled service." Every year, human traffickers generate billions of dollars in profits by victimizing millions of people around the world, and here in the United States. Human trafficking is considered to be one of the fastest growing criminal industries in the world...." "... Victims of human trafficking in the United States include U.S. citizens or foreign nationals, adults or minors, and men or women. Foreign-born victims in the U.S. may be either documented or undocumented.
Because human trafficking is considered to be one of the fastest growing criminal industries, the U.S. government and academic researchers are currently working on an up-to-date estimate of the total number of trafficked persons in the United States annually. With 100,000 children estimated to be in the sex trade in the United States each year, it is clear that the total number of human trafficking victims in the U.S. reaches into the hundreds of thousands when estimates of both adults and minors and sex trafficking and labor trafficking are aggregated. Because human trafficking is considered to be one of the fastest growing criminal industries, the U.S. government and academic researchers are currently working on an up-to-date estimate of the total number of trafficked persons in the United States annually. With 100,000 children estimated to be in the sex trade in the United States each year, it is clear that the total number of human trafficking victims in the U.S. reaches into the hundreds of thousands when estimates of both adults and minors and sex trafficking and labor trafficking are aggregated. (please click through to the original article to report any tips or to find more statistics and data) Forms of forced labor have been found in numerous places in the United States, including cases of people forced to work in restaurants. It is estimated that there are 100,000 children in the sex trade in the... continue to this text and source ...
Sunday, August 12, 2012
"join the boob-olution!"
Hey, mamas! Did you know August is National Breastfeeding Month? For such a great cause, we've created a campaign all about spreading the word that breastfeeding doesn't suck!
Mark your calendar. August 15 is now officially Public Display of Breastfeeding (PDB) day! If you're shy, you're going to have to leave some of your modesty at home, because we want you to (you guessed it) nurse your baby out in the open. --> Let everyone see that you're proud to be a breastfeeding mama! Moms everywhere will be doing it!
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Your Health And Tech Friend Magazine The Portico Entrance
Wednesday, June 13, 2012
Potters Bar Brownie Troop Helps Hunger In Malawi....
Potters Bar Brownie Troop Helps Hunger In Malawi....
DUE to the good work of the Potters Bar brownies, 50 backpacks full of useful items are on their way to the poverty-struck country Malawi.
As part of the ‘Together we can’ project undertaken by the brownies, awareness had to be raised about poor places across the world leading to ideas of ways to fundraise.
The brownies at Potters Bar decided to support the project ‘Mary’s Meals’, which has a backpack appeal asking fundraisers to fill a backpack with educational and lifestyle items.
The 5th Potters Bar Brownies leader Nikki Sullivan said: “The Backpack Project is a simple way to help children from poor families to get to school in countries like Liberia and Malawi.
“Very often these families cannot afford to buy basic things like pencils and notebooks, or even suitable clothes to wear to school, and so children miss out on an education.
“Along with the free school meal that Mary’s Meals provides, costing as little as £6.15 per child, per year, the backpacks that we send help children to get an education that will help them escape poverty in later life.”
The brownies asked sister organisations, such as scouts, cubs, beavers, guides and rainbows, to help the project by donating items such as notepads, pencils, crayons, rulers, toothpaste, toothbrushes and items of....click to follow this article....http://www.yourhealthandtechfriend.com/potters_bar_hertfordshire,_uk.htm
Tuesday, June 5, 2012
Aspertame And The Brain
Sunday, June 3, 2012
My Daughter's Scoliosis Update....
Wednesday, May 30, 2012
We Need Spiritual Roots..."Family Roots"...
was a lack of anything substantial in their 'spiritual make-up'. No foundation to them. I'm certain now, that they no doubt have no mineral foundation; however, those women and I believe our country; and our world - lack a spiritual foundation.
This is quite a step but I'll take it. The family foundation has been rocked; but as to the talk of what constitutes a family; as in, marriage among the same sex: no doubt any family foundation
would be something that could change our world. The family indeed has been lost; why negate or undermine the existance and goodness of any family unit. Whether in a marriage union, or 'friends living together' - the way that some people find family.
Family isn't always and maybe not usually found among blood lines - or through marriage. We need structure, we need love in our lives. True concern and caring for one anothers' welfare. And we need spiritual roots. A firm bedrock of God in our lives.
Your Health And Tech Friend
Friday, May 4, 2012
...human body possesses amazing healing powers...
The human body possesses amazing healing powers that enable it to bounce back from a vast array of illhttp://www.yourhealthandtechfriend.com/disease_is_reversible.htmnesses and injuries. Sometimes broken bones can heal so thoroughly within a few months that even an x-ray can't determine the original fracture line.
Doctors often play a vital, sometimes lifesaving, role in a bone's healing process. But, these experts basically help the body heal itself. Doctors provide optimal conditions for bone repair and healing to take place. The rest is up to your cells. ....
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Doctors often play a vital, sometimes lifesaving, role in a bone's healing process. But, these experts basically help the body heal itself. Doctors provide optimal conditions for bone repair and healing to take place. The rest is up to your cells. .... (Please click the
Doctors often play a vital, sometimes lifesaving, role in a bone's healing process. But, these experts basically help the body heal itself. Doctors provide optimal conditions for bone repair and healing to take place. The rest is up to your cells. .... (Please click the
Monday, April 2, 2012
Cough that won't go away - April 2, 2012
Now, liquid minerals have antiviral and antibacterial properties. Just as some herbs, such as oragano have antiviral, so do minerals, of course colloidal silver does. I got online this morning and requested if (some viruses respond better to certain minerals rather than others... i.e. copper than zinc, or silver; I looked up whether some minerals resist certain bacteria better than other minerals.) I found the article below (from Wikipedia.)
Note: copper was the last thing she had at 10:30 last night. If you read the items below, I've highlighted the part(s) that are most understandable to the layman's eye, it looks as if copper "has the ability to destroy" certain bacteria/strains of microbes... ' such as the influenza A virus, adenovirus, fungi, staphylococcus aureus (MRSA), staphylococcus, clostridium difficile..'. some of those are easy to recognise and are familiar, I've not heard of clostridium difficile, but I think it is something common. Yes, (It is a common virus rivelling MRSA as a hospital-acquired infection.)
Your Health And Tech Friend
P.S. I think colloidal copper is the answer to this current strain of virus!
P.P.S. There is much to research and learn before using any alterntive avenues. www.yourhealthandtechfriend.com is a magazine for enlightening, uplifting and entertaining. We are not a medical source and do not promote the use of any alternative medical care or any particular products. If you have a medical condition, you must see a medical doctor.
P.P.S. I believe that foods high in copper, zinc and other minerals would be highly beneficial in staying healthy or in regaining health.
P.P.P.S. I've had diarrhea myself since yesterday (this is now 2:30 pm) I've taken the liquid copper, several times; about a tablespoon at a time, and it is under control. My daughter is feeling better; no cough; resting her voice, as it had become laryngitis. I'll update this entry soon.
From Wikipedia...
"...Copper alloy surfaces have intrinsic properties to destroy a wide range of microorganisms. In the interest of protecting public health, especially in heathcare environments with their susceptible patient populations, an abundance of peer-reviewed antimicrobial efficacy studies have been conducted in the past 10 years regarding copper’s efficacy to destroy E. coli O157:H7, methicillin-resistant Staphylococcus aureus (MRSA), Staphylococcus, Clostridium difficile, influenza A virus, adenovirus, and fungi.[22] Stainless steel was also investigated since it is such an important surface material in today’s healthcare environments. The studies cited here, plus others directed by the United States Environmental Protection Agency, resulted in the 2008 registration of 274 different copper alloys as certified antimicrobial materials that have public health benefits."....
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"...Clostridium difficile, an anaerobic bacterium, is a major cause of potentially life-threatening disease, including nosocomial diarrheal infections, especially in developed countries.[35] C. difficile endospores can survive for up to five months on surfaces.[36] The pathogen is frequently transmitted by the hands of healthcare workers in hospital environments. C. difficile is currently a leading hospital-acquired infection in the UK,[37] and rivals MRSA as the most common organism to cause hospital acquired infections in the US[38] It is responsible for a series of intestinal health complications, often referred to collectively as Clostridium difficile Associated Disease (CDAD).
The antimicrobial efficacy of various copper alloys against Clostridium difficile was recently evaluated.[39] The viability of C. difficile spores and vegetative cells were studied on copper alloys C11000 (99.9% copper), C51000 (95% copper), C70600 (90% copper), C26000 (70% copper), and C75200 (65% copper). Stainless steel (S30400) was used as the experimental control. The copper alloys significantly reduced the viability of both C. difficile spores and vegetative cells. On C75200, near total kill was observed after one hour. On C11000, near total kill was observed after 3 hours. On C70600, near total kill was observed after 5 hours. On C26000, near total kill was achieved after 48 hours. On stainless steel, no reductions in viable organisms were observed after 72 hours (3 days) of exposure and no significant reduction was observed within 168 hours (1 week).
Main article: Influenza A virus
Influenza, commonly known as flu, is an infectious disease from a viral pathogen different from the one that produces the common cold. Symptoms of influenza, which are much more severe than the common cold, include fever, sore throat, muscle pains, severe headache, coughing, weakness and general discomfort. Influenza can cause pneumonia, which can be fatal, particularly in young children and the elderly.
After incubation for one hour on copper, active influenza A virus particles were reduced by 75%.[40][41] After six hours, the particles were reduced on copper by 99.999%. Influenza A virus was found to survive in large numbers on stainless steel.
Once surfaces are contaminated with virus particles, fingers can transfer particles to up to seven other clean surfaces.[42] Because of copper’s ability to destroy influenza A virus particles, copper can help to prevent cross-contamination of this viral pathogen.
Main article: Adenoviridae
Adenovirus is a group of viruses that infect the tissue lining membranes of the respiratory and urinary tracts, eyes, and intestines. Adenoviruses account for about 10% of acute respiratory infections in children. These viruses are a frequent cause of diarrhea.
In a recent study, 75% of adenovirus particles were inactivated on copper (C11000) within 1 hour. Within six hours, 99.999% of the adenovirus particles were inactivated. Within six hours, 50% of the infectious adenovirus particles survived on stainless steel.[41]
The antifungal efficacy of copper was compared to aluminium on the following organisms that can cause human infections: Aspergillus spp., Fusarium spp., Penicillium chrysogenum, Aspergillus niger and Candida albicans.[43] An increased die-off of fungal spores was found on copper surfaces compared with aluminium. Aspergillus niger growth occurred on the aluminium coupons; growth was inhibited on and around copper coupons...."...
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"...Methicillin-resistant Staphylococcus aureus (MRSA) is a dangerous bacteria strain because it is resistant to beta-lactam antibiotics.[30][31] Recent strains of the bacteria, EMRSA-15 and EMRSA-16, are highly transmissible and durable. This is of extreme importance to those concerned with reducing the incidence of hospital-acquired MRSA infections.
In 2008, after evaluating a wide body of research mandated specifically by the United States Environmental Protection Agency (EPA), registration approvals were granted by EPA in 2008 granting that copper alloys kill more than 99.9% of MRSA within two hours.
Subsequent research conducted at the University of Southampton (UK) compared the antimicrobial efficacies of copper and several non-copper proprietary coating products to kill MRSA.[32][33] At 20 °C, the drop-off in MRSA organisms on copper alloy C11000 is dramatic and almost complete (over 99.9% kill rate) within 75 minutes. However, neither a triclosan-based product nor two silver-containing based antimicrobial treatments (Ag-A and Ag-B) exhibited any meaningful efficacy against MRSA. Stainless steel S30400 did not exhibit any antimicrobial efficacy.
In 2004, the University of Southampton research team was the first to clearly demonstrate that copper inhibits MRSA.[34] On copper alloys — C19700 (99% copper), C24000 (80% copper), and C77000 (55% copper) — significant reductions in viability were achieved at room temperatures after 1.5 hours, 3.0 hours and 4.5 hours, respectively. Faster antimicrobial efficacies were associated with higher copper alloy content. Stainless steel did not exhibit any bactericidal benefits."...


